- ½ pumpkin (500 g), roasted
- 2 apples, roasted
- 1 banana
- a handful of blueberries
- 2 cups of cold still water
- First, preheat the oven to 250ºC (~450ºF). Line a large baking tray with non-stick baking paper. Place the pumpkin and the apples in a single layer on the tray (of course, after you deseeded the pumpkin and cut it in pieces). Roast for about 10 minutes or until the pumpkin is golden and tender.
- When the pumpkin and apples are roasted, add them all into the blender. Pour in cold still water and blend them together until smooth and creamy.
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