DID YOU KNOW?
- This springtime favorite is a vitamin powerhouse with vitamins A, B-1, B-6, C, and a supersized serving of osteoporosis-fighting K.
- Peas are high in fiber and low in fat and contain no cholesterol.
- They are a good source of vegetable protein. In fact, a three fourth cup serving has more protein than one fourth cup of almonds or a tablespoon of peanut butter.