Produce of the Week Uncategorized

Produce of the Week: Garden Peas


  • This springtime favorite is a vitamin powerhouse with vitamins A, B-1, B-6, C, and a supersized serving of osteoporosis-fighting K.
  • Peas are high in fiber and low in fat and contain no cholesterol.
  • They are a good source of vegetable protein. In fact, a three fourth cup serving has more protein than one fourth cup of almonds or a tablespoon of peanut butter.

Recipe: Fresh Garden Creamed Peas