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Produce of the Week

Produce of the Week: Broccoli

DID YOU KNOW?

  • Broccoli is a rich source of multiple vitamins, minerals and fiber.
  • It contains multiple potent antioxidants that may support healthy cells and tissues throughout your body.
  • Eating broccoli may lower blood sugar and improve diabetic control. This is likely related to its antioxidant and fiber content.
  • Research indicates that broccoli may help reduce various heart disease risk factors and prevent heart tissue damage.